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Showing posts with the label introvert

Anxiety

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Anxiety? Yeah me too! Everyone gets anxiety and it sucks. A lot of people do not know how much one person may struggle with everyday tasks. Anxiety is not something you can just get over. It is not just something that magically goes away. It is something that lives with you. It is the not being able to speak. The nervous of trying to say something but afraid of the backlash or what someone is going to say. It is the panic attacks, the seen the unseen. It's the nervously shaking when things don't go as plan. The what ifs the constant worrying how something will go.  It's the over reacting, the involuntary movements and shaking.  The pacing back and forth. The reinsurance that things are okay, that no one is mad. Its the talking in public but getting sweaty hands all while just trying to order food or just talking to someone you do not know.  Being bullied in my childhood has caused some of this but that is not the major factors. Being afraid of speaking out due to your par...