Weight loss Journey and Goals

I have been on a diet and although it may not look like i, I have. I have been cutting back foods, cutting out sugary drinks and drinking zero sugar ones instead. I also have been drinking juices, and water also. I have changed up my eating patterns to make sure that I am getting the right amount of stuff I need and eating the right amount so I do not have to go back snacking later. I also am weighing my food to make sure I am getting the right portion size also. To stay on a weight loss journey it takes a lot of disciple. It takes a lot of strength to actually lose weight and stay on the path. It is even harder when you have health conditions that does not allow you to loose weight and trust me I have two of them and I am working my hardest to resist the sweetness and sugar urges I get where I just want nothing but sugar. My heaviest weight was 240 and now I stay around 228-230.  My goal is 165 so I have to loose 64lbs. I am always trying to improve my diet and my health. I also am starting to food prep and watch a lot of my foods that I am eating.

I have been using the MyNetDiary and it gives me recipes and things to help me along the way. It also counts my calories. I did not have to buy the subscription I could use the non subscription side but I have been using it for about a year and wanted to see what the side opens up and oh boy let me tell you it gives you so much more!

The thing is its only a yearly payment so if you buy it now your good until 2027. I also love how I can take a picture of my food and the AI calculates everything for me. You can also scan barcodes and it grabs the calories off of things. If the item is not there you can upload it to them and they will put it in. If the items information is incorrect you can also upload it and get them to fix it.

You can also manually put in what you ate and it can pull it but if its new or something they have not had on there you are going to have to get the macros for it. 

It can also project how long it will take you to get your weight loss goals. It can also help you lower your calories if you want to meet your weight loss goal quicker and it will tell you how many days and weeks it can take if you loose a certain amount of lbs a week.

It keeps up with your calories, weight, water intake, steps, fitness and how much you eat throughout the day ranging from Calories, Carbs, Proteins, Fats, Sodium and more.

The Scale that I use to weigh my body, I love it. It tells me how much I weigh and then I can use an app to see what I have going on. It tells me my muscle mass, my body fat, my BMI, and so much more. This scale was the best purchase ever.

Download free MyNetDiary app: https://www.mynetdiary.com/app (Use my referral code during signup: PRVEYV)

Get the scale that I have for my food here

Get Weight Scale here that I use for body