Update Of Krystexxa and reaction 10/29/26 -10/30/26- November 6th

   This would be his 3rd infusion and it does not seem to be looking good. We had to go do labs and his labs came back to his uric acid sitting at 10.0 which means his body developed antibodies that are fighting against the medications.

 We are not sure if they are going to have him to do the Krystexxa tomorrow or not so we are reaching out to the lady that is over his Krystexxa to see what we need to next.

 She is currently talking to the people to see if he should go tomorrow or if we need to go see the kidney doctor first and see what the next steps would be which would be alternative medications. 

We have to call down to the infusion center to see what they think would be best and if it would be worth it and from there is where we would go.  

He went to his appointment however he started reacting and they had to stop his treatments. He is now having to go through plan B to get his treatments because he is allergic to Krystexxa.   

His reaction started with shortness of breath like it was a struggle to breathe. He turned fire hydrant red and it was bad. 

With the quick thinking of the nurses at the infusion center they stopped the IV, pulled most of it out of his line and then they pushed either some more allergy meds or steroid to get it out of his IV. They had him on O2, monitored his blood pressure, temperature and O2 making sure he is good. He only took 1mg of it and it started all of this and we had to wait an hour to make sure he was good. 

But as expected he is having flare ups and there is technically nothing we can do until Tuesday when his next appointment with his kidney doctor is. 

Right now he is concerned about his job and trying not to loose it for missing days and trying to make sure the bills are covered but in the long run as I tell him he matters more than the job and we can always figure it out but it's a stand still with him because he doesn't want to be a let down when I tell him he's not and try to give him reassurance.

More about his gout

Krystexxa update

 

Things went really well with the Krystexxa infusion. It took two hours for the infusion and then an hour of sitting to make sure everything was okay.  

The Infusion center was really nice and well knowledgeable. They gave the premeds which was the steroids, benadryl first then they let him sit for about 30 minutes for that to kick in and then they got his IV's ready and got everything going. It was worrisome at the beginning but once things started it went smooth. 

He is suppose to go back every 2 weeks until 6 months and then after the 6 months it will be every 4 weeks instead but it just depends on his Uric acid readings at the blood draws.  

He has already noticed some improvements with his hands. He can some but bend them and close them again. 

His bloodwork shows that it went from a 12.4 uric acid to less than 0.2 which is great. He is getting better slowly but surely. His GFR is now at a 56 which is a major improvement since it was at 43. So he has to go every two weeks for Krystexxa and 48 hours before he has to go for blood work. He is getting his spark back in life again however we are still trying to figure out his job situation with everything going on. 

 He is also suppose to have flare ups for the first 3 months in which they kicked in a week after his first infusion and instead of it going from one place to another it has hit all the joints he normally have issues with and it is making it hard for him to get around. We expected this but after the first 3 months he is not suppose to have a flare up if he does it is not suppose to be as bad. 

 His tophi is slowly closing up but it won't be noticeable until about 3 months in or longer just depends on the body and how things goes. 

So over all he is doing better and getting stronger.  

Awareness on Kidney diesase and gout

 

Did you know that your uric acid can go pass 11? My husbands is currently 12.4 and he can tell a lot difference in it. It is making him severely stiff and causing his back to hurt in spots that normally hurt when ever his kidney does what it does. He was born with only one kidney and did not know it until recently with CTs and ultrasounds.

We found out hydration helps with this. He normally drinks electrolyte things such as Gatorade, and body armors and Pedialyte and other hydration things. 

This is something you have to know and things you have to watch for with Gout and stage 3 kidney disease. 

There are a lot of warning signs that you have to look for. It all started with knots in his ankles and feet. He did not know what was causing it and he kept working with it the way it was. A few days it would clear up and he was okay. 

Then it would come back every so often.  Then it went into his knees and he got to where he could not walk. Then it went into his ribs and every breath caused him pain along with moving. He ended up going to the hospital. They prescribed him Meloxicam which done some damage to his kidney. 

He was taking it not knowing and then he went to his primary and she could not figure out what was wrong. He ended up going to another hospital for his kidney. 

He then decided to go to make the hospital doctor his primary and he referred him out in 2024 determined he had Rheumatoid Arthritis. After a year of that they recommend he goes see a Nephrologist for his kidney because he only had one and the medications they had were kind of harsh since his GFR was going up and down. 2025 he was referred out and now its 2026 and he is finally getting something done for it. 

They have him scheduled for a Krystexxa Infusion October 2nd at 2026. We are hoping this works. We will know after the second blood work if it worker or not and if it did not, then they are not going to do the infusions we are going to have to find another route.

He also had curled toes since birth. He also cannot make a fist because the gout is so bad in his joints. He can't walk for long periods of times nor sit for long period of times because it puts a strain on his back, legs, ankles and feet. It also effects his wrists and the tops of his hands causing a lot of pain making it so he cannot move them. 

 He works remotely but even that is putting a strain on him but he is still doing it until something else works out. We already know his job is not going to hold because with the first round of Krystexxa it can cause flare ups and he only is limited to so many days per month to miss. He also has to miss 48 hours prior to the infusion for blood work. 

  

One thing I would say is to watch what you eat because that has an effect on a lot of it. He found out that grabbing just one Soda that has high fructose corn syrup in it can throw things out of whack not only that but pork, sea food especially crab and a bunch of foods. He is also allergic to a lot of things so we have to keep an eye on that as well. With his autoimmune disease a lot of things he was not allergic to made it to where he is now allergic.

Krystexxa update 

Krystexxa for Gout 

My husbands condition with gout and RA 

Gout with one kidney  

Wanna support his journey? Stop by Spread shirt and grab one of the save the kidney shirts or merch  

 

Bloating Starts With What You Put Into Your Body

Have you ever finished a meal and suddenly felt uncomfortable, full, or bloated? Bloating can happen for many different reasons, including what we eat, how much we eat, how our bodies digest food, hydration, and our individual digestive systems.

While there isn't one solution that works for everyone, making better choices throughout the day can be a great place to start.

Give Your Digestion Some Support 

One option to consider is digestive enzymes. Digestive enzymes help break down the foods we eat so our bodies can process and absorb nutrients.

Adding fiber to your routine can also help support regular bowel movements. If constipation is something you occasionally deal with, getting enough fiber and fluids throughout the day is important.

If you're looking for digestive support, check out Physician's Choice Digestive Enzymes:

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Don't Forget Hydration

Hydration is another important part of taking care of your body. Water is essential, but sometimes you want something with a little more flavor.

That's where loaded teas can be a fun addition to your routine. Depending on the product and ingredients, loaded teas can provide vitamins and other nutrients while giving you a flavorful drink option.

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Build A Routine That Works For You

Taking care of your body isn't about finding one magic product. It's about the everyday choices you make.

Supporting digestion, getting enough fiber, staying hydrated, and choosing drinks that fit your lifestyle can all be part of a balanced routine.

For me, these three products are worth checking out:

Digestive support: Physician's Choice Digestive Enzymes
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Loaded teas: The Loaded Tea Shop
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Cold drinks: Frost Buddy
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Small changes to your daily routine can add up over time. Find what works for your body, stay hydrated, and make choices that help you feel your best.

How I Finally Got My Gut Health Under Control with Loaded Tea Shop And Digestive Enzymes

I talk a lot about my gut health because it’s been a roller coaster — constipation one week, diarrhea the next, and occasionally everything just works like it should.

Since I started drinking Loaded Tea Shop teas, things have changed in the best way. My bowels are more regular, my bloating has gone way down, and paired with Physician’s Choice Digestive Enzymes, I finally feel like my stomach is calming down. Plus, the teas help me get my daily vitamins without any hassle.

Let me tell you — these teas hit different when they’re ice cold. That’s

where the flavor really pops, and The Coldest Water keeps it freezing cold for hours. These two together are a game changer.

Loaded Tea Shop is a healthier option than soda and energy drinks. Their packets have zero sugar, zero calories, zero carbs, and they’re

packed with B‑vitamins. No artificial energy, no junk — just clean green tea caffeine. They even offer caffeine‑free options and tons of bundles so you can try different flavors.

If you’re looking for something that tastes good, feels good, and actually supports your body, these two products work hand in hand.

Get the loaded teas here 

Shop the coldest water here 

Shop Physician's Choice here 

Quick shipping with Physicians Choice

 I just got my supplements from Physicians Choice and let me tell you, they ship quickly. I could of went to Walmart to get it but every time I try they sometimes have it and sometimes do not and I don't want to waste my gas when I can get it right at my door knowing they will always be in stock. 

I know you can get their stuff from places like Walmart, Amazon and even TikTok shop but did you know if you shop from their website you can get 15% off?

 They also have free shipping on all their orders and if you feel these aren't helping then you have 60 days to get your money back. 

These supplements help me be able to eat food without feeling full and have to come back to it. They also make it so my stomach does not hurt after I eat. I love Digestive enzymes because they are a product that actually works for me. They also help me regulate with my bowels and makes things easier and makes me less bloated. 

I highly recommend these because they aren't just every day people who made this. They are doctors who knows what the body needs and requires to keep going and feel better. 

I have PCOS on top of Adenomyosis and then I have IBS D, Ulcerative Colitis, and fatty liver disease. These help me so much with the bloating and the not being able to poop. It also helped with my appetite and allowed me to eat a little more than I have been able to. I highly recommend these as they are the only ones that I found to actually work with everything that I have.

Shop physicians choice and get 15% off using my link. 

My husbands gout, Rheumatoid arthritis and kidney disease photos included

My husband Grizzly lives every day with severe gout, rheumatoid arthritis, and chronic kidney disease from having only one kidney. Even simple daily tasks can become a struggle, yet he still pushes himself to work because bills don’t stop and disability can take months to start. Some days he can barely move, but he keeps going.

He currently has a tophus on his toe that popped, became infected, and started draining. Tophi don’t truly heal once they open — they may scab, but the scab often lifts off with medical honey, leaving the wound exposed again. Wound care was supposed to see him, but that never happened, so we’ve been cleaning it ourselves. It looks better than when he was hospitalized, when it was purple and black, but it’s still a constant concern.

Because his kidney can’t filter uric acid properly, the crystals build up in his body. When there’s enough, they rise through the skin and form visible white bumps. They can appear on toes, fingers, elbows, knees — anywhere gout decides to attack. And when they pop, they drain and can easily get infected.

Gout is brutal. One day he’s okay, and the next he’s in so much pain he can’t walk, move, or even get out of bed. It can hit any joint — toes, knees, ankles, hands, ribs, back, shoulders — and when it flares, it puts him down for days or even weeks. His flare‑ups come every month or two, and when they hit, he needs help with everything: eating, getting up, using a urinal, cleaning wounds, and managing pain.

Medications barely help. They increased his allopurinol to 300 mg and it made everything worse. He’s on daily colchicine, prednisone, and other meds, but the relief is limited. The only treatment that could truly change his life is Krystexxa, an infusion that breaks down uric acid — but insurance keeps denying it. Every approval attempt is a fight.

We’ve learned what triggers him: fish, seafood, and certain foods. Tart cherry helps some people, and black walnut or cayenne tinctures may offer relief. A heating pad, elevation, wide‑toe shoes, easy‑on footwear, and staying hydrated all help him get through flare days. Ice makes the pain worse.

Gout is not “just joint pain.” It’s life‑altering, exhausting, and unpredictable. Watching him suffer through it is heartbreaking, but he keeps fighting, and I keep supporting him however I can.

 

He is finally approved for Krystexxa infusions starting October 2nd in hopes that it works. If it does work, then we will know by the second infusion and if  it does not then they are going to try something else. 

 

 

 

 

 

 

 

 

 

 

 

 

 

Physicians choice

 

If you’ve been searching for supplements that are clean, effective, and backed by real science, Physician’s Choice is one brand that consistently rises to the top. With millions of customers, clinical‑grade formulas, and transparent ingredient sourcing, they’ve become a trusted name in wellness — and for good reason.

Whether you’re looking to improve gut health, boost hair growth, support immunity, or enhance daily nutrition, Physician’s Choice offers targeted solutions designed to help you feel your best.

Today, we’re breaking down their most popular products, what makes them different, and how to choose the right supplement for your goals.

 

If you did not know Physician's choice is a company that focuses on gut health as the foundation of overall wellness, building clinically‑dosed probiotics, digestive enzymes, and fiber formulas developed with doctors. 

Their supplements focuses on  

• Digestive balance

• Regularity

• Reduced bloating

• Better nutrient absorption

• Immune support

This gut‑centric approach is the foundation of their brand identity and product development.

They offer support for 

 General probiotics

 Women’s probiotics

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How Digestive Enzymes Helped Me Manage My Gastro Symptoms (My Honest Experience)

 Living with chronic gastro issues can make everyday eating feel like a battle. For years, I struggled with bloating, fullness, slow digestion, and stomach pain that made it hard to enjoy food. I would take a few small bites and feel completely full — then hours later, I’d be back in the kitchen trying to finish the same meal because my stomach just wasn’t processing anything.

On top of that, I’ve dealt with several long‑term digestive conditions, including:

• Gastritis

• IBS‑D (Irritable Bowel Syndrome – Diarrhea type)

• Ulcerative colitis

• Fatty liver disease (NASH/MASH)

All of these make digestion unpredictable, uncomfortable, and honestly exhausting.

But one thing that has consistently helped me feel better is Physician’s Choice Digestive Enzymes.

What Made Me Try Digestive Enzymes

I reached a point where almost everything I ate hurt my stomach. I felt bloated, sluggish, and unable to digest food normally. Even emptying my bowels was difficult — everything felt slow, stuck, and uncomfortable.

Digestive enzymes are commonly used to support the body’s natural ability to break down food. They don’t replace medical care, but many people use them to help with:

• Bloating

• Gas

• Slow digestion

• Feeling overly full after small meals

• Discomfort after eating certain foods

Because my symptoms were getting worse, I decided to try them — and the difference was noticeable.

How Physician’s Choice Digestive Enzymes Help Me

I’m always careful with supplements because of my health history, but this one made a real impact on my day‑to‑day comfort.

Less Bloating & Fullness

Instead of feeling stuffed after a few bites, I can actually finish a meal without pain or heaviness.

Better Digestion

Foods that normally hurt my stomach are much easier to tolerate when I take digestive enzymes beforehand.

 Easier Bowel Movements

One of my biggest struggles has been slow or difficult bowel emptying. With digestive enzymes, things move more smoothly and comfortably.

 Noticeable Difference When I Don’t Take Them

This is the biggest sign for me — when I skip them, I feel the discomfort almost immediately. When I take them, I feel way better.

Why They Matter for People With Chronic Gastro Conditions

Everyone’s body is different, and digestive conditions like gastritis, IBS, ulcerative colitis, and fatty liver disease can affect digestion in different ways. Digestive enzymes don’t cure these conditions, but many people use them to support:

• Breaking down proteins, fats, and carbs

• Reducing digestive stress

• Supporting nutrient absorption

• Easing discomfort after meals

If you’re dealing with chronic digestive issues, it’s important to talk with a healthcare professional — but sharing my personal experience might help someone else who feels like nothing is working.

My Honest Takeaway

Digestive enzymes have become one of the few things that consistently help me feel better. They don’t fix everything, but they make eating less painful and digestion more manageable. For me, that’s a huge win.

If you’ve been struggling with bloating, fullness, or slow digestion, this might be something worth exploring with your doctor.

Get the Digestive Enzymes I Use

Get Physician’s Choice Digestive Enzymes here

Physicians Choice Digestive Enzymes

 Something that I have found to help me with a lot of my gastro illnesses was Physicians Choice Digestive Enzymes. I was dealing with a lot of bloating, feeling full and not able to digest a lot of my food.

 I would eat small bites of things and feel full and then hours later I would go back trying to get my food. I also have struggles with emptying my bowels but with this it made it so much easier. 

A lot of foods hurt my stomach and I do not get to enjoy it unless I take this to help.

If I do not take it, I can feel it and when I take it, I feel way much better.

I have a history of Gastritis, IBS D, Ulcerative colitis, Fatty liver disease and this helps me with it.

Get Digestive Enzymes here!

Gout TOPHI infected toe photo included look at your own risk **morbid**

 
Gout is nothing to play with. Gout can have a person feel like they are dying and cannot move. I watch my husband suffer when he swells up with it and nothing he does helps it. 

If you have enough crystals in your body, they will start to appear and rise through the skin and they are visible. They look like white bumps and can appear on toes and fingers and other places and they can get big and grow.

Gout can form in any joint ranging from toes, knees, elbows, fingers, hands, ankles, ribs, back, shoulder and anywhere else it can creep into. There is little to no help that they can do to help. 

Medications don't even help, it may bring relief but gout can come right back and more aggressive. 

The only thing that they can do to help is Krystexxa but insurance won't even approve it and it is a back and forth thing with them trying to get things started but it takes forever. 

Did you know Tohpi's will also drain once they are popped and they never really heal? They can scab over but if you put the medical honey on it the scab will come off and then you are left with these. It is not good. Wound care was suppose to get him in but that never happened and we have been using wound care wash and cleaning it often. It looks way better then when he was in the hospital because it was purple and black looking but now its not as bad as it was. 

Mind you he has only one kidney and his body cannot filter the uric acid out of his body. He also is in stage 2-3 kidney disease and have rheumatoid arthritis.  He could get disability but due to how much he works and trying to juggle bills and make sure everything is paid, it can take up to 6 months for it to kick in so he is still working. I wish disability was not like that but it is. 

Read about disability and lawyers here!

Read about gout here!

Ears of doom from viral infection updated

 I have been getting ear infections since I was a kid and here lately they have been getting somewhat worse. 

My ears get hot then feel like they are draining and itching then they ache and ache and then things become muffled. 

Last month we went to the hospital it was middle and swimmers ear infection. They were concerned about it spreading to my brain cause it was hurting the back of my head and they said it was really swollen so they gave the same antibiotics and some ear drops. The pain was gone and then this month it came back a week ago and I was using the ear drops and they gave it helped until it couldn't help no more.

Went to the hospital last night and was told it's scarring in both ears and bulging ear drums. I have been told to go see the ear nose throat doctor because I have some congestion and my sinus on my forehead is swollen and aching and I have runny nose. I have Flonase, antibiotics and Mucinex D to help but nothing for pain. It took forever for me to stop hurting and go to sleep. Fast acting Tylenol is not as fast with this.

I ended up going back to another hospital and they said that I have an Viral infection / virus and that it is going to have to run its course. They also said that this is called eustachian tube dysfunction bilateral and its the tubes in ya ears and sinus cavity become clogged. The only thing I can do is a saline cleanse that goes through the nose and clear out the sinus cavity, salt water gargle, take my Zyrtec, some cold medicine and Tylenol and ibuprofen at the same time and rest until I start feeling better. 

The antibiotics is not really going to help but I see why she gave it to me just incase it does become an infection I would be covered.

Let me be honest, I skipped the antibiotics and I felt like I was ran over by a big truck. I started my antibiotics back and the Mucinex and the Flonase it helped. I have an appointment Monday with the ear nose and throat doctor to figure out what else I can do. 

It is still as bad as it was the first day I went to the hospital. I ended up having to go back for pain meds and higher dose of mucenx cause the other was not working. 

GOUT with one kidney

If you do not know, my husband only has one kidney which puts him around stage 2-3 kidney disease and let me tell you what. Gout is no joke. If you do not know what gout is, it is where your uric acid and crystals cannot escape the body because your body cannot get rid of it and it attacks your joints causing you pain the the point you cannot even more or anything.


Everything hurts and it makes life difficult. It can attack the hands, knees, ankles, toes, fingers, knuckles, elbows, ribs, back, arms, legs, pretty much anywhere it can get into and it will put you down.

With gout, you get these things called Tophi's which are the gout crystals coming to the surface of your skin and
you can see them. They look like white blisters however, they can pop randomly if you knock it onto something and the one thing they are prone to doing is becoming infected and draining.


Gout is nothing to play with. One day you are feeling fine and able to move and walk, the next, you are down in so much pain you cannot handle it begging for relief.

They switched my husband's Allopurinol and it made everything worst. They bumped him up to 300 and his flare ups have been much worst but once he stopped taking them it got a little bit better. He is also on Colchicine everyday because nothing is helping it. He is also on prednisone daily and a few other medications but none of it is really helping.

They are trying to get him approved for Krystexxa through insurance which is an infusion that helps break down and clear out the uric acid but it is a major fight with them and keep getting denied.

This pretty much will give his life back but the thing is with this is that they give you a steroid and allergy medications every treatment to help your body fight it. Not only that it is every two weeks you have to go through it.

We have learned that fish and seafood is not your friend along with a lot of other foods. Tart of Cherry can help with it also and that black walnut can help it also. Be sure to keep things like Nerve which is a roll on tincture oh an supposedly anything with cayenne pepper tincture can help also.

Heating pad is your friend so is elevation. Ice can cause a lot more pain and be sure take it easy and rest. Oh and things that support you such as a a bed rail that can help you sit up, some kind of urinal because getting up to go to the bathroom is sometimes difficult some kind of wide toed shoe, and a shoe that is easy to get on and off.

Be sure to stay hydrated because uric acid leaves through peeing so body armors and water and green tea is good for this.

You also may need help so be sure to reach out when you need it and make sure you have a good support system.

I'm always have to be the runner to help because he can't do it and he needs to eat and he needs his urinal cleaned. His flare ups last a few days to a week or two and then he is good for a while and then he is back down about a month or 2 later.

Flare ups are nothing to play with and they can put a person down for days at a time.

Also let me say, disability is hard to get but he qualifies for it but he is still working trying to make ends meet since bills never stops because it takes up to 3 months for him to start receiving.

Sick with a mystery

 There is a lot of illnesses going around right now and it is bad. We have caught what seems like the flu and COVID had a baby. 

It started with diarrhea and then nausea and vomiting from there it goes lack of appetite and makes things have little to no taste. Then it finds things that are weak such as I keep an ear infection ever since I was little and it's messing with my ears. It's also making my face hurt and teeth and head hurt and my body achy.

It's messing with my husband's gout and his Rheumatoid arthritis and he is having a major flare up to the point he can't even walk and have been in bed since Friday but Sunday he started to get a little strength was able to move and sit in his chair. It's making the body super weak and tired and all you wanna do is lay down and sleep.

The only thing I could taste was the loaded tea shop packets everything else was eh and nasty. 

Their packets are what is getting me through currently. If I drink plain water right now it makes me want to throw up the the loaded tea shop is a life saver and is giving me a little bit of energy to try to fight this off.

Shop the loaded tea here  their packets makes two glasses which is nice because I needed this to try to help boost my body. One thing about being sick is to make sure that you are hydrated because if you are dehydrated it is worst on your body.

Living With Slow Digestion and NASH/MASH: How Liver Support and Digestive Enzymes Fit Into My Daily Reality

Living with slow digestion isn’t just uncomfortable — it affects everything. When your stomach takes too long to process food, every meal becomes a gamble. Will it sit heavy? Will it hurt? Will it trigger inflammation? For me, slow digestion doesn’t just cause discomfort. It directly affects my NASH/MASH, making flare‑ups more frequent and more painful.

Over time, I’ve learned that my liver and my gut are deeply connected. When one struggles, the other reacts. That’s why I started looking into supplements that support both systems — not as a cure, but as tools that help my body work a little more smoothly.

Here’s what I’ve discovered about pairing liver detox blends with digestive enzymes, probiotics, and prebiotics, and how they interact with conditions like slow digestion and liver inflammation.

Get digestive enzymes here!

Get liver detox here!

Why Slow Digestion Hurts So Much When You Have NASH/MASH

When digestion slows down, food sits longer in the stomach and intestines. That can lead to:

• Pressure and bloating

• Pain under the ribs

• Nausea

• Fatigue

• Inflammation flare‑ups

For someone with NASH/MASH, this matters because the liver is already under stress. When digestion becomes sluggish, the liver has to work harder to process fats, toxins, and nutrients. That extra strain can make symptoms worse.

This is where liver‑supporting herbs and digestive enzymes come into the picture.

How Liver Support Supplements Fit Into the Puzzle

Many liver blends include ingredients like:

• Milk Thistle

• Dandelion Extract

• Turmeric

• Artichoke Leaf

• Beet Root

These ingredients don’t “detox” the liver in a magical way — but they do support the liver’s natural processes. For someone dealing with NASH/MASH, that support can make a noticeable difference.

These herbs help with:

• Reducing inflammation

• Supporting bile flow (which helps digest fats)

• Protecting liver cells from oxidative stress

• Helping the liver process nutrients more efficiently

When my digestion slows down and everything hurts, these ingredients help reduce some of the pressure my liver feels.

Where Digestive Enzymes Come In

Digestive enzyme blends often include:

• Prebiotics (Jerusalem artichoke, acacia fiber, chicory root inulin)

• Probiotics (Bacillus strains)

• Full-spectrum enzymes (bromelain, papain, proteases, amylase, lipase, lactase, cellulase, and more)

These work together to help break down:

• Proteins

• Carbs

• Fats

• Dairy

• Fiber

For someone whose stomach digests slowly, this matters. When food breaks down faster, it:

• Sits less heavily

• Causes less pain

• Reduces bloating

• Moves through the gut more smoothly

• Puts less strain on the liver

This is especially important when slow digestion triggers liver inflammation.

What Happens When You Combine Liver Support + Digestive Enzymes

This is where the synergy becomes noticeable.

✔ Better Fat Digestion

Liver-supporting herbs increase bile flow. Digestive enzymes break down fats. Together, they reduce the heaviness that triggers liver discomfort.

✔ Less Pressure and Pain

When food breaks down faster, it doesn’t sit long enough to cause that deep, aching pressure under the ribs — the kind that often flares up NASH/MASH symptoms.

✔ Reduced Inflammation

Turmeric, milk thistle, ginger, and peppermint all help calm inflammation in both the liver and the gut.

✔ More Predictable Digestion

Prebiotics + probiotics + enzymes = smoother movement through the digestive tract.

✔ Less Strain on the Liver

When digestion is slow, the liver has to work harder. When digestion is supported, the liver gets a break.

The Reality of Living With These Conditions

Slow digestion isn’t just a stomach issue — it’s a whole‑body issue. When everything hurts, when meals trigger flare‑ups, when inflammation rises, it affects your energy, your mood, and your daily life.

Supporting both the liver and the digestive system doesn’t erase the condition, but it can make the day‑to‑day experience more manageable.

For people living with slow digestion and liver inflammation conditions like NASH/MASH, understanding how the liver and gut interact is crucial. Liver-supporting herbs and digestive enzymes aren’t magic, but they can help your body work more efficiently and reduce some of the discomfort that comes with these conditions.

Get digestive enzymes here!

Get liver detox here!

Bridging the Gap Between Science and Nature: How HerbalHealer Works

If you are like me and tired of the modern day medicines and trying to find the right natural remedy to cover all of my needs.

 It shouldn't feel like guesswork. While the world of herbal medicine is vast, navigating it safely requires more than just a quick search—it requires evidence. 

That’s where HerbalHealer steps in, transforming the way you approach holistic health by combining traditional wisdom with modern scientific research.

In less than a minute, HerbalHealer takes you from a health concern to a personalized, research-backed remedy plan. Here’s how the process simplifies your path to wellness:

1. Personalization from the Start

Whether you’re dealing with "trouble sleeping" or a specific condition like high blood pressure, you simply describe what you're feeling. To make the results even more precise, you can include your blood type or current medications, ensuring the suggestions are tailored specifically to your body's needs.

2. Evidence-Based Discovery
The platform doesn't just pull from folklore; it scans peer-reviewed research and scientific studies. In about 30 seconds, it builds a treatment plan featuring 3–5 remedies that have been proven effective for your specific condition.

3. Safety and Clarity
Every remedy comes with a full tutorial. You’ll find exact dosages, preparation instructions (like which liquids to use), and—most importantly—safety precautions. This "Safety First" approach helps you understand potential drug interactions before you begin.

4. Collaboration with Your Care Team
Wellness is a journey best shared. Herbal Healer allows you to generate a shareable link to your plan instantly. You can send this to your doctor or family members so you can review the evidence-based suggestions together.

Your Personal Medicine Cabinet
By signing in, you can save your favorite remedies to a digital "medicine cabinet," making it easy to return to your plan whenever you need it.
Nature has the answers, and science provides the map. With Herbal Healer, you finally have a tool that brings them both together.

I am not affiliated with Herbal Healer just sharing it! Click here to check it out!

Nash/ mash non alcoholic steatohepatitis

 NASH or MASH (metabolic dysfunction–associated steatohepatitis) is nonalcoholic steatohepatitis of the liver.

 It is where the body stores so much fat in the liver that it is called fatty liver disease and it causes a lot of pain of not careful along with nausea. 

With this you have to change up your diet so eating things like salmon, good fatty fish and things with good healthy fats, Mediterranean diet lean fat protein, foods with fiber and exercise is attempt to get rid of it. Anything that helps with anti-inflammatory also helps along with green tea, black tea, and coffee. Steer clear of juices, sodas and dairy.

This can also happen if you eat a lot of red fatty meat or fried foods and sugary drinks or if you have an metabolic disorder. With all my health disorders I completely understand how I got here. I also had half a T-bone steak and it threw me for a whirl.

One thing they do not tell you about it is your body can and will become super itchy and crawling and nothing you do will help it not even over the counter Benadryl. 

This itch will not show up into a rash at all. It will be like an allergen to your soaps and as if you have dry itchy skin. I tried lotion thinking it was that and it did not help either. It can start in the bottom of your soles and then hands and it can give you a burning feeling. 

 They tell you that it cannot be your liver because you don't have the jaundice eyes or the bright yellow eyes but it truly can. I been through this multiple times but this time it was worse. Always advocate for yourself because you know your body better than anyone.

 I even washed in Aveeno itch relief wash and it helped a little bit the anti itch creams did nothing to help at all. My body was all over itching and it happened a lot at night and occasionally during the day. 

I thought I gotten into one of my allergens but no it wasn't that. I thought it was my chair because the faux leather was pealing exposing what's under it so I got a new one and apparently it was not that either. 

It originally started with 100% polyester pants and true body wash in so I thought but I stopped using it and it never went away. It only got worse. 

**TMI WARNING** I ended up going to the hospital for the itching and found out when I got home after the CT cleared that I have fatty liver, an inflamed spleen and constipation and cyst on my ovaries and this whole combination is causing a great amount of pain but luckily I drunk some probiotic juices and teas and no longer constipated. 

After finding that out and them giving me an allergy cocktail I no longer itch however I am now in pain again and watching what I eat because nothing is helping it and it feels like it's in attack and it swells out to the point you can see it which is horrible.

Get liver detox and support supplements here!

Calorie counting and Working out

 When you are on a calorie deflection diet, it takes more than just cutting back foods. It is actually counting calories and making sure you are reaching the calorie goal everyday. 

You are going to have to measure what you are eating to know how to log it and making sure that it is not going over. Fruits contain a lot of sugar and not as healthy as they say it is let me be frank. 

 I personally use mynet diary ( Use my code: PRVEYV ) to help me throughout the day. It allows me to log my snacks, my breakfast, lunch, dinner along with my exercise, my steps and water. I can also log my weight and there are also recipes that I can use when I run out of ideas to cook and make. 

It also takes being active. Something that gets your heart pumping but not something that gets your legs or body burning. You need to be active but not as active to hurt yourself. So something like mall walker or walking anything for about 15-30 minutes a day. 

I just got a vibration plate, a weighted hula hoop and a stepper to help me with being active and working out. I also got a jump rope, a peddler and I have an app I have found called  Lazy workout and Just fit that I can do from my bed and or couch.

Just fit gives you a workout, one that you can feel and I love it. It has you lined up for daily and you will work pretty much every part of your body just from your bed alone. It is worth checking out and is now my go to. It will get your heart pumping and all it takes is just 7 minutes to do. 

 However I cannot put to much on me because I still am not healed from surgery and so I have to take it slow but even doing a little bit can actually help out a lot. 

Being disciplined means saying no to a lot of things. It means sticking to your diet and goals no matter what is going on around you because at the end of the day, it is going to be you and disappointments trying to reach you're goal so once you set a goal and put your mind to it, you will eventually reach it.

Not fully healed

 I have came to terms that I am not fully healed. I was trying to do some leg lifts and work my core but I started feeling a pulling and cramping and pain. 

I thought I was starting my monthly but apparently I just pulled somethings and started lightly bleeding and passing tissue and then the next day I stopped. 

The doctor did say I have 6 months to fully heal and it has only been about 3 so I am going to have to take it slower then I wanted to. 

I thought the ablation was going to be easy and that healing would be quicker then it is taking but apparently not. I expected to be back to 100% by now, but it turns out the internal healing process can take up to six months—not the six weeks I originally thought. Passing tissue and experiencing pain after a workout was a huge wake-up call. I’m hitting the brakes and giving my body the time it actually needs, not the time I thought it needed.

I have been taking time for myself and going slow even though I want to work out and try to better myself, my body is still restraining and letting me know I cannot do the things I was doing before. 

Amazon Pharmacy & Virtual Care

 

Did you know you can get your medicines through Amazon Pharmacy? Let me tell you you can end up saving money by using them and the medicine arrives at your door with no issue. Amazon Pharmacy will also automatically refill your medications when it is time and they will ship them right to you.

 They have low prices with or without insurance so you can save some money and plus if you have any questions there is a pharmacist on call 24/7 to answer your concerns and calls. They have something called RxPass for eligible meds for $5 a month which is cheap.

 They also have Amazon One Medical where you can video call and or message with one of their doctors just incase you cannot get your doctor and needing help no matter where you are. You don't have to feel embarrassed just talk to them as if they were your doctor. They will get you a treatment plan going to make you feel better.

For the Amazon Medical you can message the doctors for $29 or $49 for video and to me that is way cheaper than going to the urgent care and or going to the emergency room. This can end up saving you thousands of dollar and the biggest thing is that you do not have to have insurance for this. 

They can treat children 2-11 for pink eye, eczema, skin rash, headlice, asthma rx renewals EpiPen rx renewals. 

They also help adults with erectile dysfunction, anti-aging skin care, Bacterial Vaginosis, Birth control, cough, cold, flu and strep throat, covid 19, male hair loss, pink eye ,sinus infection, Urinary tract infection, Vaginal yeast infection, premature ejaculation, period cramp relief, vaginal dryness, emergency contraception, Acid reflux (Gerd), anxiety, asthma, cold sores, depression, gout attack, high blood pressure, high cholesterol, hypothyroidism, joint and back pain, motion sickness, quit smoking, rash and skin infections, seasonal allergies, stomach issues and urgent virtual care. 

I love how they are available pretty much any time any where no matter where you are. All you have to do is answer some questions get a treatment plan which includes prescriptions and follow up with the provider for 14 days after treatment to see how you are doing. 

Being an Amazon Prime member has a lot of benefits and it is worth having.  Join prime here!