Weight loss Journey and Goals

I have been on a diet and although it may not look like i, I have. I have been cutting back foods, cutting out sugary drinks and drinking zero sugar ones instead. I also have been drinking juices, and water also. I have changed up my eating patterns to make sure that I am getting the right amount of stuff I need and eating the right amount so I do not have to go back snacking later. I also am weighing my food to make sure I am getting the right portion size also. To stay on a weight loss journey it takes a lot of disciple. It takes a lot of strength to actually lose weight and stay on the path. It is even harder when you have health conditions that does not allow you to loose weight and trust me I have two of them and I am working my hardest to resist the sweetness and sugar urges I get where I just want nothing but sugar. My heaviest weight was 240 and now I stay around 228-230.  My goal is 165 so I have to loose 64lbs. I am always trying to improve my diet and my health. I also am starting to food prep and watch a lot of my foods that I am eating.

I have been using the MyNetDiary and it gives me recipes and things to help me along the way. It also counts my calories. I did not have to buy the subscription I could use the non subscription side but I have been using it for about a year and wanted to see what the side opens up and oh boy let me tell you it gives you so much more!

The thing is its only a yearly payment so if you buy it now your good until 2027. I also love how I can take a picture of my food and the AI calculates everything for me. You can also scan barcodes and it grabs the calories off of things. If the item is not there you can upload it to them and they will put it in. If the items information is incorrect you can also upload it and get them to fix it.

You can also manually put in what you ate and it can pull it but if its new or something they have not had on there you are going to have to get the macros for it. 

It can also project how long it will take you to get your weight loss goals. It can also help you lower your calories if you want to meet your weight loss goal quicker and it will tell you how many days and weeks it can take if you loose a certain amount of lbs a week.

It keeps up with your calories, weight, water intake, steps, fitness and how much you eat throughout the day ranging from Calories, Carbs, Proteins, Fats, Sodium and more.

The Scale that I use to weigh my body, I love it. It tells me how much I weigh and then I can use an app to see what I have going on. It tells me my muscle mass, my body fat, my BMI, and so much more. This scale was the best purchase ever.

Download free MyNetDiary app: https://www.mynetdiary.com/app (Use my referral code during signup: PRVEYV)

Get the scale that I have for my food here

Get Weight Scale here that I use for body

Mynetdiary

 My Net Diary is a calorie tracker a place for recipes and so much more. You can use a free version of it or you can pay for a premium version. The premium version gives you recipes, and it will help you with a weight loss goal, and tells you how much you loss or how much you are eating. I however enjoy the premium because it gives me so much more information unlike the free plan. The free plan allows you to track your food macro like carbs, fat, protein, calories, your weight, and other stuff but the premium goes in dept and can make your goal into an action plan. I recommend this if you need a little help achieving your calories and weight loss goals! 

 

Download free MyNetDiary app: https://www.mynetdiary.com/app
Use my referral code during signup: PRVEYV

My Chway Tools: A great option for beauty and wellness tools

My Chway Tools is a company that specializes in beauty and wellness tools. The company offers a wide range of products, including facial steamers, microdermabrasion devices, and LED light therapy masks.

My Chway Tools products are designed to be high-quality, affordable, and easy to use. The company also offers a variety of warranties on its products, so you can be sure that you are getting a quality product that will last.

My Chway Tools is committed to providing excellent customer service. The company has a team of experienced customer service representatives who are available to answer your questions and help you with any problems you may have with your product.

If you are looking for high-quality, affordable, and easy-to-use beauty and wellness tools, My Chway Tools is a great option. The company offers a wide range of products, excellent customer service, and a variety of warranties.

Here are some of the benefits of using My Chway Tools:High-quality: My Chway Tools products are made with high-quality materials and construction, ensuring that they will last for years to come.
Affordable: My Chway Tools products are very affordable, making them a great option for budget-minded people.
Easy to use: My Chway Tools products are easy to use, even for people who are new to beauty and wellness.
Warranty: My Chway Tools products come with a variety of warranties, ensuring that you are protected in case of any problems.

If you are looking for high-quality, affordable, and easy-to-use beauty and wellness tools, My Chway Tools is a great option. The company offers a wide range of products, excellent customer service, and a variety of warranties.

My Chway tools here! 

Hint Water

 Are you like me and cannot drink just plain water because the the taste of the water or you're body just doesn't like it? Try Hint Water. 

With me being sick, I cannot stomach a lot of things but one of the things that I can besides juice is Hint water. 

Hint water is a great water. It has a hint of fruit flavoring that is not that strong and you can taste it as an after taste. 

The bonus for this water is there are no sugars, calories, total fats, sodium, total carbohydrates, or anything of that nature. They have all kinds of different flavors you can choose from and it is really healthy.  

I personally use the watermelon because I cannot stomach the blackberry. To me the blackberry is to much for me and a little stronger.

The flavors that they have are Blackberry, Watermelon, Pineapple peach, Peach, Cherry, Peach Raspberry, Blueberry lemon, Pineapple, Coconut, Apple.

This water is vegan and free of sugars, sweeteners, MSG, nuts, soy, gluten and preservatives so it is great for gluten free and diabetics.

GET YOUR HINT WATER HERE!