Natrol Sleep and Restore Capsules

 One thing, I am suffering with is Insomnia. With all of the other health issues and complications I have, insomnia is one of the things that came to play. I have tried everything from sleeping pills to melatonin to help me get some sleep and it was like my body was fighting it off. Nothing I did was working until I stumbled upon these Nartrol sleep and restore capsules.

These capsules took about two days to officially get in my system to work but after that they made me feel relaxed while trying to sleep. These are very helpful and gives me the magnesium that I need to get through my days. 

You are suppose to take these 30 minutes before trying to sleep and I recommend doing this but do it while you are in bed. 

I say this because with me, if I do it before bed and I am up moving around its like my body is not going to rest because it is doing stuff or in motion and I found out if I take it before bed while in bed it gives me no choice but to rest and not fight it off.

These capsules also taste like grape in which helps me because with all of the other medications I take or have to take they end up giving me a bad taste and sometimes I end up choking on them but these do not do that.

When I wake up from taking these, I feel well rested and restored. I do not have a groggy feeling and I often times wake up early morning with them with no issues at all. These make me feel like I have a natural rest instead of the rest normal melatonin gives me.

I highly recommend these! Get yours here!

Dream Water

 Sometimes we all need something to help us sleep. Sometimes melatonin isn't helping or it makes you feel drained or groggy. Melatonin isn't the best to help you sleep especially if you have to take it every night .

 If you are a like me and get headaches from melatonin try Dream Water. Dream water not only has melatonin in it it has other supplements that are great for the body skin, hair and nails. This is prefect for those who are like me and suffer from insomnia or just cannot stay asleep.  

Dream water is a brand of sleep aid product that claims to help promote relaxation and improve sleep quality. The product is typically sold in small bottles and contains a blend of natural ingredients, such as melatonin, GABA, and 5-HTP, which are believed to help calm the mind and body.

Melatonin is a hormone produced by the brain that helps regulate sleep-wake cycles, while GABA is an amino acid that acts as a neurotransmitter in the brain and is believed to have a calming effect on the nervous system. 5-HTP is a precursor to the neurotransmitter serotonin, which is involved in regulating mood, appetite, and sleep.

Dream water is intended to be consumed about 30 minutes before bedtime, and the company recommends drinking the entire bottle in one sitting. However, it's always important to talk to your doctor before trying any new sleep aid, as some ingredients may interact with medications or have side effects. Additionally, improving sleep habits and creating a relaxing bedtime routine can also help promote better sleep without the use of sleep aids.

Get Dream water here and get you best sleep.