Showing posts with label tearing apart. Show all posts
Showing posts with label tearing apart. Show all posts
Wednesday, January 3, 2018
Postpartum Depression
This sucks. You break down over everything, nothing is normal, it all is flying by me. I can't hold on I can't control anything its all just passing my by. I wanna break down but I can't fully do that, I feel like everything is my fault.. like I'm to blame... I'm broken.. I'm crumbling...
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Hydration doesn’t have to be complicated — but it can be enjoyable.
We focus on our meals, workouts, schedules, and goals… but the small habits matter just as much. One of the simplest? Staying hydrated. And ...
