Weight loss Journey and Goals

I have been on a diet and although it may not look like i, I have. I have been cutting back foods, cutting out sugary drinks and drinking zero sugar ones instead. I also have been drinking juices, and water also. I have changed up my eating patterns to make sure that I am getting the right amount of stuff I need and eating the right amount so I do not have to go back snacking later. I also am weighing my food to make sure I am getting the right portion size also. To stay on a weight loss journey it takes a lot of disciple. It takes a lot of strength to actually lose weight and stay on the path. It is even harder when you have health conditions that does not allow you to loose weight and trust me I have two of them and I am working my hardest to resist the sweetness and sugar urges I get where I just want nothing but sugar. My heaviest weight was 240 and now I stay around 228-230.  My goal is 165 so I have to loose 64lbs. I am always trying to improve my diet and my health. I also am starting to food prep and watch a lot of my foods that I am eating.

I have been using the MyNetDiary and it gives me recipes and things to help me along the way. It also counts my calories. I did not have to buy the subscription I could use the non subscription side but I have been using it for about a year and wanted to see what the side opens up and oh boy let me tell you it gives you so much more!

The thing is its only a yearly payment so if you buy it now your good until 2027. I also love how I can take a picture of my food and the AI calculates everything for me. You can also scan barcodes and it grabs the calories off of things. If the item is not there you can upload it to them and they will put it in. If the items information is incorrect you can also upload it and get them to fix it.

You can also manually put in what you ate and it can pull it but if its new or something they have not had on there you are going to have to get the macros for it. 

It can also project how long it will take you to get your weight loss goals. It can also help you lower your calories if you want to meet your weight loss goal quicker and it will tell you how many days and weeks it can take if you loose a certain amount of lbs a week.

It keeps up with your calories, weight, water intake, steps, fitness and how much you eat throughout the day ranging from Calories, Carbs, Proteins, Fats, Sodium and more.

The Scale that I use to weigh my body, I love it. It tells me how much I weigh and then I can use an app to see what I have going on. It tells me my muscle mass, my body fat, my BMI, and so much more. This scale was the best purchase ever.

Download free MyNetDiary app: https://www.mynetdiary.com/app (Use my referral code during signup: PRVEYV)

Get the scale that I have for my food here

Get Weight Scale here that I use for body

Update! adenomyosis

They found out I have adenomyosis on top of everything and they are planning on doing surgery because of everything that is going on. In which my uterus does not shed like it is suppose to and all the skin and tissue ends up growing internally in which can cause pain, pressure, nausea vomiting, weight gain, weight loss, it makes you bloated to look as if you are pregnant. I am also on the higher scale than the normal one in which it is bad so surgeon is more than likely going to remove it.

It also makes you not have a period. It feels your groin feels heavy and have a lot of pressure so you cannot have inner course because the uterus itself swells up and grows bigger than what it is suppose to be and it can also feel like it is going to fall down or out.

 It also can make you have painful periods, heavy bleeding, loss of appetite, urine incomitances and bowel change habits from soft and nice to constipation to diarrhea. It can also be difficult to loose weight with this and if you have PCOS on top of it it is even worst. 

They found it in ultrasound. It looks like fish netting on my uterus wall and it was a lot of it. 

We have finally diagnose my mystery illness from the past 3 years and hopefully when this is done I will feel way better. 

Here is what it started out like Click here to go to the beginning.

I am finally at peace now knowing what is causing this and what is happening. Hopefully after 3 years of suffering, I can get better and find some work but until then, if you would like to help me out you can buy something from my links and or tip to my tip me. 

Dating in 2025

 It's 2025. A lot of things changed since the 1900s. Back then it was easy to get a date. It was easy to talk to people and them not lie to you. 

Another thing is don't rush it and actually get to know the person. Take it slow and be sure they are the one.

In today's world, it's one story after another. It's bad enough women, not all of us but a few expects the most from men. I'm not saying nothing but boundaries and priorities but there should be a limit.

If a man who seems interested in you and actually is trying to keep a conversation and actually showing you the attention you want and they wake up talking to you and they fall asleep talking to you and they are pretty much talking to you about everything including how they feel and they are being open with you then you should be open and honest with them. 

He is not your door mat, he is not your money bag or piggy bank. If you are just using him just because and you get mad and bitter when he decides to stop wasting his time on you because you bring nothing to the table but open legs then that's on you. A man need so much more then some cat. 

A man need someone he can confined in and someone that balances him out. He needs his person that he loves so much that he is afraid he's going to lose you. 

Some men do cry not because he's a baby but because it takes a real one to actually show feelings and emotions. Men are always taught oh just because you're a man you can cry or show feelings or emotions. This is not true. Cry and take as much time as you need. 

Stop playing with these men feelings. Stop lying to them. You know they like you and can tell it and if you don't like them be open and honest and tell them.

Stop allowing them to waste their time thinking they got a chance and they ain't your cup or tea cause if the tables were turned you would not like it either. 

Stop using them just for the attention just because you're bored and you are stringing them alone. 

They do not deserve this and I'm not talking about the cheaters and players. I'm talking about the ones that actually does try and is actually looking for love.