As I continue my weight‑loss journey, I decided to grab a few new tools to keep things fun and challenging. I’m still calorie‑counting using my NetDiary app, which tracks my calories, exercise, steps, and overall progress. It’s been a solid tool for staying consistent, especially when you’re on a weight‑loss plan or any kind of structured diet.
On top of that, I deal with PCOS and adenomyosis — both of which make losing weight a lot harder than it should be. So anything that helps me stay active, motivated, and gentle with my body is a win.
I picked up a stepper because it’s simple, effective, and something I can use anytime. It gets my legs moving and really works my lower body in a way that feels good, not overwhelming.
I also grabbed a pedal exerciser with 12 different modes — and let me tell you, it definitely gives me a challenge. The best part is that I can use it while I’m working at my computer or sitting at my desk, so I’m staying active even on busy days.
And because I’ve always wanted one, I finally ordered a weighted hula hoop. I’m excited to try it out and add something playful to my routine.
Oh, and I couldn’t resist getting a vibration plate too. It’s great for circulation, warm‑ups, and just adding a little extra boost to my workouts.
Little steps, little tools, steady progress — and even with PCOS and adenomyosis trying to slow me down, I’m proud of where I’m heading.
I am also on supplements to help my body regulate in which you can read about here!
www.mynetdiary.com/app (Use my referral code during signup: PRVEYV)
Get the weighted hula hoop here
