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Tuesday, January 2, 2018

Life after baby; Postpartum.

There is a lot of things that women go through after having a baby that some people do not understand.
We have a lot to go through from pain to depression to everything under they sun.

There is a lot of things that we try to cope with and hide like the fact that in postpartum depression the baby can feel like it's not yours, you may gain suicidal thoughts, everything feels like its going wrong that you are horrible and start blaming yourself for everything. There are also hidden feelings and emotions you have that you did not know you have. You can also say things you don't mean.

I just want to say, it's all going to be okay, you have came along way. You got this! you have a little one who needs you. You have a reason to keep going even if it all feels like its going to end, like the whole world is falling on your shoulders you have to push through and keep strong for your little one! It's hard trying to wake up each day and you want to give up I know. I have a newborn and a 1 year old. It's a struggle but you just have to keep moving. A support system is the best thing to have no matter who it is. Someone to talk to is really important and helps. Exercising or doing something you love helps to. I have had and still having battles and wanted to give up but I can not because I have two babies depending on me and not letting me give up. You can also go to your doctor and tell them about it and they will give you antidepressants. You can also go to a therapist, Don't worry many women go through this and some just don't feel comfortable talking about it.

There are others out there that are just like us, you are not alone please feel free to reach out to someone and talk about everything, it helps!

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