Nash/ mash non alcoholic steatohepatitis

 NASH or MASH (metabolic dysfunction–associated steatohepatitis) is nonalcoholic steatohepatitis of the liver.

 It is where the body stores so much fat in the liver that it is called fatty liver disease and it causes a lot of pain of not careful along with nausea. 

With this you have to change up your diet so eating things like salmon, good fatty fish and things with good healthy fats, Mediterranean diet lean fat protein, foods with fiber and exercise is attempt to get rid of it. Anything that helps with anti-inflammatory also helps along with green tea, black tea, and coffee. Steer clear of juices, sodas and dairy.

This can also happen if you eat a lot of red fatty meat or fried foods and sugary drinks or if you have an metabolic disorder. With all my health disorders I completely understand how I got here. I also had half a T-bone steak and it threw me for a whirl.

One thing they do not tell you about it is your body can and will become super itchy and crawling and nothing you do will help it not even over the counter Benadryl. 

This itch will not show up into a rash at all. It will be like an allergen to your soaps and as if you have dry itchy skin. I tried lotion thinking it was that and it did not help either. It can start in the bottom of your soles and then hands and it can give you a burning feeling. 

 They tell you that it cannot be your liver because you don't have the jaundice eyes or the bright yellow eyes but it truly can. I been through this multiple times but this time it was worse. Always advocate for yourself because you know your body better than anyone.

 I even washed in Aveeno itch relief wash and it helped a little bit the anti itch creams did nothing to help at all. My body was all over itching and it happened a lot at night and occasionally during the day. 

I thought I gotten into one of my allergens but no it wasn't that. I thought it was my chair because the faux leather was pealing exposing what's under it so I got a new one and apparently it was not that either. 

It originally started with 100% polyester pants and true body wash in so I thought but I stopped using it and it never went away. It only got worse. 

**TMI WARNING** I ended up going to the hospital for the itching and found out when I got home after the CT cleared that I have fatty liver, an inflamed spleen and constipation and cyst on my ovaries and this whole combination is causing a great amount of pain but luckily I drunk some probiotic juices and teas and no longer constipated. 

After finding that out and them giving me an allergy cocktail I no longer itch however I am now in pain again and watching what I eat because nothing is helping it and it feels like it's in attack and it swells out to the point you can see it which is horrible.

Get liver detox and support supplements here!