Talk to someone

Talking to someone is the best ever. You can vent, yell, scream and it can make you feel better. I am what you called a therapist but not a therapist. I have not made it to get my degree yet but i feel like its best to talk to people. THIS IS A MAJOR THING. If you do not then everything you are going through can make you are exploding and going to explode and you do not know what to do and it just breaks you and as a human that is not good.