One thing for sure, I can say I am not fully healed and I still have to take it easy. If I lift anything heavy it hurts really bad. If I also stand for to long it also hurts.
I also noticed if I lift anything over 40 lbs I do start spotting and it does hurt but my doctor did say it can take up to 3-6 months to fully heal again. I noticed I have lost some weight and I am not in as much pain as prior to the surgery in which I believe it is working. It does not feel heavy like it did also.
This surgery does have a longer healing time but honestly it is the best thing that I did. I feel like I have my life back and a breath of fresh air.
My first actual period was really light and I should have one or two more and should not have another one but if I do it will be light also.
I also have been taking Fish oil and the Myo Inositol Supplement that has D-Chiro Inositol, Folate, DIM, Vitamin D3, B12, K2, Chromium, Bioperine, Ceylon Cinnamon, Zinc, Ashwagandha, Chasteberry, Magnesium, Berberine combined capsules and I have noticed a difference since taking it. It helped with my hormones and moods and energy levels.